EATING MEDITATION

The key to a simple meal
is to cook the rice until each grain
sits comfortably next to its neighbor
without touch or embrace.
On this, pour a bit of miso
diluted by water of a stream
or pulled from deep within the earth.
Top it all with finally cut
vegetables, carefully strewn
as you would seeds of grass
for a deep, even lawn, but here
with sufficient space that
the once white, now gently beige surface
is dotted with color, so many
islands in a slightly muddy stream.
When you are done eating
the last grain of rice from the bowl
consider how many grains have
you have eaten and give
thanks to the farmer for each one.

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