• WALKING

    He walks slowly, with a stoop, born of time or knowledge of a world that has seeped away. He smiles, but you cannot tell if it is at the worm slowly crossing the sidewalk, or the young woman pulling on the leash of her far too large dog. He could walk this route with his…


  • BODHIDHARMA’S VAST EMPTINESS

    If you go walking one day and meet a person you think may be the Buddha, ask him what is the heart of all of the sutras. If he answers you with Dharma will you be certain this person is not the Buddha? If, on the other hand, he says nothing at all, and merely…


  • TEACHING AND NOT TEACHING

    We walk forwards to try to see where we are going, always wanting but never seeing where we have been. Is it better to walk backward seeing clearly where we will not go without idea of a destination. Look down and decide. A reflection on Case 92 of the Shobogenzo (Dogen’s True Dharma Eye)  


  • STAR WALKER

    His brother said that if you left the windows open at night, the ghosts would come in and might steal your soul. He didn’t care, he wanted to hear the song the stars sang every night, to see them come down and move in pairs across the mesa, for stars, he knew turned orange when…


  • INSTRUCTIONS FOR WALKING MEDITATION (KINHIN)

    You should walk slowly, measure each step, insure your foot is in deep contact with the earth before giving its partner freedom, only to fall victim, in turn, to gravity.  Steady your pace until it merges into your breath and the silence deafens you.


  • KINHIN (WALKING MEDITATION)

    The entirety of this practice is to learn to walk with a lightness, so that you contact the earth, the grass, not tread on it, so that the earth and the grass caress your feet and not try to push them away, and all the while there must be a gentleness of breath, so the…


  • JOSHU’S FOUR GATES 正法眼蔵 四十六

    If you ask me who I am, I will have you close your eyes and walk behind you, or I may step to your left and take your right hand. If you are perplexed, I will ask you: do the four gates open into the city or out to the world beyond, and if I…


  • Basho’s Staff 無門關 四十四

    Do you have old Basho hidden away in your home? If you do, I will gladly give him to you, but if he is not within your walls, you should produce him immediately. If you need to cross the river walk carefully on his back on a moonless night. If there is a moon, walk…