• GENSHA COMES TO THE PROVINCE

    When you siton the cushiondo not let your mindcompare this zazento yesterday’s orimagine tomorrow’s.Those are the thoughtsof a fool for yesterdayand tomorrow are,in this moment,only illusions. A reflection on Case 81 of the Book of Equanimity, Shoyoroku 従容錄


  • QUANDRY

    There is an excellent reason that zazenis a largely silent practice.It is said you must be in the momentbut there is no other possible momentyou can be in at any given moment.If you think about being in the momentthe moment is lost to your thoughtsso you were never really in that moment.So perhaps you can…


  • HUMPTY DUMPTY IS HERE

    I wonder what you hear when Isay certain things, do you hearonly the words or do you hearthe hidden thought. For my sakeI do hope it is the former.When I say “It’s been a pleasure”do you hear “I’m so glad its over.”When I say “Let’s do it again soon”do you hear “after hell freezes over.”When…


  • KASSAN’S SLASHING SWORD

    Which path will you walkin trying to find enlightenment?How can you know ifit is the correct path?When you sit and contemplatethis do you take a mental broomand attempt to sweepthe dust of thoughtsinto a corner, thus leavingroom for the Buddha, or doyou let the breeze of practicecarry the dust away? A reflection on Case 68…


  • KYUHO’S HEAD AND TAIL

    If you sit on the cushionthinking it will take youto enlightenmentyou are a fool.Sitting can take younowhere but whereyou are sitting butthat place is whereBuddhas come and go. A reflection on Case 63 of the Book of Equanimity (従容錄, Shōyōroku)


  • GENYO’S ONE THING

    If you tell your teacherthat your sittingwas disturbed by a thoughthe may tell youto simply throw it away.If you say you cannotthrow away a thoughtfor it has no substancehe may smile and tellyou that you may keepits nothingness withoutfear for your practice. A reflection on case 57 of the Book of Equanimity (従容錄, Shōyōroku)


  • TOKUSAN’S COMPLETION OF STUDY

    Why do you struggleto not think, for not thinkingis the essence of thought.You cannot attainemptiness justas an open cylindercannot contain water.Just sit, just be,no words, no thought. A reflection on case 46 of the Book of Equanimity (従容錄, Shōyōroku)


  • THE SUTRAS OF COMPLETE AWAKENING

    When you sit on the cushiondo not open the doorto outside thoughts.If outside thoughts come indo not think of waysto make them departfor those effortsare outside thoughts.Just sit and the thoughtswill get bored and leave,just as they arrived. A reflection on case 45 of the Book of Equanimity (従容錄, Shōyōroku)


  • RAZAN’S ARISING AND VANISHING

    Thoughts comeand thoughts go.You know this, just asyou come and you go.But where do you go,where do thoughts goor were they never real.And if they were not realare you real, orare you a thought? A reflection on case 43 of the Book of Equanimity (従容錄, Shōyōroku)


  • SO, JEAN-JACQUES

    I suppose, with some effort,I, too, could become oneof Rousseau’s savage menbut I have to ask myself if thatis a path that I would choose to walk.It isn’t the walking that give me pause,for that, as Rousseau said,enables contemplation and notmere thoughts flitting about,and is a means of meditationin my frantically moving world.And it isn’t…