• SANSHU’S BLINDNESS 正法眼蔵 四十

    If you come forward and ask no question the master will give you an answer, but if you approach with a question, the master will strike you with the stick. It is only when your eyes are blinded that you can take up the master’s staff and all is clearly seen.


  • NO MIND, NO BUDDHA 無門關 三十三

    Baso knows well only the ox truly understands the yoke but if you offer it the ox will not accept. Why would you seek to become the ox as it would be better to burn the yoke. A reflection on Case 33 of the Mumonkan (The Gateless Gate Koans)


  • NANSEN’S ORDINARY MIND 無門關 十九

    Why seek the way? Would yo?. Where is the way? You are standing on it Which way does it lead? Ask your feet. A reflection on case 19 of the Mumonkan (The Gateless Gate Koans)


  • RISHO’S POEM 鐵笛倒吹 三十語

    Have you been here – who will know? The sun and moon record your journey. What you release gathers joyously around you, what you cling to flies off on the slightest breeze, mountain and cloud enfold each other. Will you join them? A reflection on case 35 of the Iron Flute Koans


  • EATING MEDITATION

    The key to a simple meal is to cook the rice until each grain sits comfortably next to its neighbor without touch or embrace. On this, pour a bit of miso diluted by water of a stream or pulled from deep within the earth. Top it all with finally cut vegetables, carefully strewn as you…


  • SENTENCE

    The hardest prison to escape is the one whose walls are built by the mind with fear and trepidation. It is like the open gate you dare not enter, fearing that you are leaving and will not be allowed to return. Atop a pole there are an infinite number of directions to go and only…


  • UNSEEN

    “There is an art,” the old monk said, his samu-e belted tightly, “to spreading peanut butter. Consider this carefully for it is a matter of gravest importance. Spreading peanut butter requires care just as meditation does. You wouldn’t think so, but try it in your robes and see how unruly your sleeve can be. It…


  • TOZAN’S NO GRASS

    As the seasons change I will stand with one foot on the highest peak and the other at the bottom of the deepest sea. But do not ask that I stand in a place where there is no Buddha, or my feet and legs shall fall away into the void. A reflection on Case 68…


  • THREADS

    This morning I plucked a thread of silence from the dawn, watched, carefully by a cardinal who knew not to break the purity of the moment. I do this as often as I can sometimes grabbing one from the moon, as it sits overhead, holding out its promise of quietude as people retreat into homes.…


  • BETWEEN

    Between now and then, between yesterday to and today, between night and day, between birth and death, between good and evil, between heaven and hell, between light and dark, between joy and sadness, our lives occur and we are so seldom there to see it happen, lost in dreams of what never will be, never…