NOT

Today I will hope to master,
if only for a brief moment, not

not being attached to thoughts,
but recognizing them and letting them pass,
since the thought of recognition must
replace the thought that was recognized,

not trying for anything on the cushion
including not trying to not try
for anything for that is the only way
that you can find nothing, which
is what you were trying for in the first place,

not putting into words concepts
which must by their nature defy language
but rather assuming the position
and just let things

MORNING MEDITATION

Settling into perfect
stillness, each of us
in our brown robes
on brown chairs, benches,
cushions, note his entry
is somewhere between
the thundering of a forgotten
storm or the garbage trucks
crawling slowly down the street.
Despite the early morning heat
there is no breeze,
only a large moth
comes through the open windows
and dances around
the rice paper light shades.
The incense hangs
over the burner on the altar
waiting to be carried into the room.
You return to thoughts
of thoughtlessness,
invite ideas to come
and quickly leave.
You grow heavy
sinking into the earth,
your weight suddenly great.
The moth grows bored
and slips out the window.

SOTO ZEN

The gong reverberates, its depth hangs in the air, fades like a slowly retreating army.

The zafu is at once coarse and caressing, nestling me as I settle down into becoming one with the earth, the zabuton, a fluid translator.  The mokugyo’s rhythm lies deep within my chest. The incense settles on my tongue, an acrid sweetness, and there is absolute silence where my breath is an onrushing freight, passing quickly and departing to clear the way for the next, and the next, until even that fades and there is nothing, and there is everything, and there is me and not me, you and not you, and here is no longer.

The gong reverberates like a single hand clapping.