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ZAZEN
He likes the sitting, at least at first. It does calm him, as it is supposed to, and he knows he needs calm in his life. Even his knees accept the stillness for a while. Soon enough they begin to question the wisdom of this practice. Good for him, maybe, but hell for them, regardless…
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WALKING
He has been walking for hours, or, perhaps for days, it doesn’t matter since he is precisely where he should be at this moment. He is tired, so he sits in seiza and watches a colony of ants working away in a crack in the path, each doing his assigned task. He knows ants have…
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an old writer and his words 