• OUT OF HIDING

    The hidden joy of youth, and itsinevitable disappointment, isin finding that special person.Each time it is the birth of true love,eventually, save in rare circumstances,it is the death of an illusionand the aching pain accompanying the loss. The certainty of youthful emotionis a bondage that is most often inescapable,and there is no desire to leave…


  • INSTRUCTIONS FOR WALKING MEDITATION (KINHIN)

    You should walk slowly, measure each step, insure your foot is in deep contact with the earth before giving its partner freedom, only to fall victim, in turn, to gravity.  Steady your pace until it merges into your breath and the silence deafens you.