• NOT

    Today I will hope to master, if only for a brief moment, not not being attached to thoughts, but recognizing them and letting them pass, since the thought of recognition must replace the thought that was recognized, not trying for anything on the cushion including not trying to not try for anything for that is…


  • CUSHION

    He sits on the cushion staring through hooded eyes at the wall in front of him. He expects exactly nothing to happen, expects there to be no sound within his mind, only what happens without, expects that time will cease for him, or will at least cease to matter. He is not disappointed. The bell…


  • MORNING MEDITATION

    Settling into perfect stillness, each of us in our brown robes on brown chairs, benches, cushions, note his entry is somewhere between the thundering of a forgotten storm or the garbage trucks crawling slowly down the street. Despite the early morning heat there is no breeze, only a large moth comes through the open windows…


  • PACIFYING THE MIND OF THE SECOND PATRIARCH

    Sitting on the cushion staring at the wall yet again, the wall seems familiar, as if you should know it, the paint, the fleck of something embedded in the paint. Still you search for something beyond the wall, hidden by the paint, but you find nothing, always nothing. Does this nothing finding frustrate you? Are…