• TOKUSAN’S COMPLETION OF STUDY

    Why do you struggleto not think, for not thinkingis the essence of thought.You cannot attainemptiness justas an open cylindercannot contain water.Just sit, just be,no words, no thought. A reflection on case 46 of the Book of Equanimity (従容錄, Shōyōroku)


  • THE SUTRAS OF COMPLETE AWAKENING

    When you sit on the cushiondo not open the doorto outside thoughts.If outside thoughts come indo not think of waysto make them departfor those effortsare outside thoughts.Just sit and the thoughtswill get bored and leave,just as they arrived. A reflection on case 45 of the Book of Equanimity (従容錄, Shōyōroku)


  • ON THE CUSHION

    The day has slipped away,or mostly so, as they often doas if nature provided a hiddengrease that lets them outof our grasp no matterhow hard we try and hold them.It is little consolation, laterin life, that nights demonstrateand equal unwillingnessto remain very long, as ifour dreams must be hurriedas are our days and nights.Sitting on…


  • KOYO’S GARUDA BIRD

    When you sit on the cushionthere is only you, there is onlythe cushion, nothing more.When you rise from the cushionwhat becomes of you?Do you change, are youin some way different?But if there is no youif there is only onethen the cushiondoes not matter any longer. A reflection on Case 44 of the Book of Equanimity…


  • RAZAN’S ARISING AND VANISHING

    Thoughts comeand thoughts go.You know this, just asyou come and you go.But where do you go,where do thoughts goor were they never real.And if they were not realare you real, orare you a thought? A reflection on case 43 of the Book of Equanimity (従容錄, Shōyōroku)


  • WHERE?

    If here,nowis no longerhere, nowas you read thisthen whereis there?Of course neitherhere nor nowstill existsonly words do.So perhapsthere is no here,there is no nowand we muststop thinkingof time, of placeand simply be.


  • NANYO’S WASHBASIN

    If you sayyou have seenthe Buddhayou are blind.If you sayyou are a Buddhayou are deluded.If you sayyou wish to bea Buddha youwill never be. A reflection on Case 42 of the Book of Equanimity (従容錄, Shōyōroku)


  • RAKUHO’S LAST MOMENTS

    If you sit before the teacherand he asks you “how isyour practice, good or not”how do you answer?If you say your practiceis good, your teacherwill call you a liar.If you say your practiceis not good, your teacherwill tell you to practice. A reflection on Case 41 of the Book of Equanimity (従容錄, Shōyōroku)


  • RAKUHO’S LAST MOMENTS

    If I ask you “do youwish to find enlightenment,”how do you answer?If you say you doyou are yet another stepin the wrong direction.If you say you do notwish to find enlightenment,why are you practicing?If you sit on the cushionin total silence saying nothingyour answer willecho off the walls. A reflection on Case 41 of the…


  • UMMON’S WHITE AND BLACK

    If you come upon a masterand he says “give me your answer,”how do you respond?You cannot say to himthat he has not asked a questionfor that would be an answerto a question you sayhas not been given.Better you should bow to himand sit silently before him. A reflection on Case 40 of the Book of…